Lubbock, Texas - (806) 438-2070

***Coming to Lubbock...Spring 2001...An exclusive women's fitness center unlike any other! -->ÉLAN Fitness & Nutrition Systems!  ***

Read an article about personal training from the local paper, in which I am featured! 

Check out Bodysport.com for an article covering the Galaxy competition!  My picture is at the bottom! :)  

Natural Muscle Magazine has also published a Galaxy Florida 2000 article!

So has American Body Building!                  

Click here for more of what's new with me!  Updated 1/19/01

Hi there!  My name is Sarah Rippel, and I am a Personal Trainer and fitness competitor.  I have created this website to help answer your fitness questions and help you reach your goals faster!  

Stay a while, read my articles and Fitness Q & A, and BE HEALTHY!

If you are interested in scheduling a personal training appointment, call the number above.  Lubbock area only!

Updated 12/18/00

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©1999-2000 Sarah E. Rippel, Definition of Fitness
Information may not be copied without permission! Please check with your doctor before beginning an 
exercise program. This website was created to provide fitness information to the general public, and it is 
the individual's responsibility to monitor their health and safety while exercising.